If you would like an free online consultation, I am happy to help you in any way I can. I am not a health practitioner but rather a health and nutrition coach who can help those suffering from Fibromyalgia. Possibly you are already under a doctor’s care. Hopefully you are and you are making progress. Either way, I can still help with a consultation.
What I can offer you as a consultant is:
- answers to your questions about Fibromyalgia,
- what materials you can read that I have found most beneficial,
- what supplements are most recommended and how to get them,
- help with your diet – what diet habits are causing problems that need to be eliminated and what guidelines to follow that will help you the most.
- exercise routines that have yielded the best results,
- lifestyle changes such as clothing and shoes, eradicating stress and the optimum schedule that will ease symptoms,
- tips for better, longer and deeper sleeping,
- ways and means to ease the pain, and
- I can also recommend medical facilities and doctors that I have found to be most effective.
If you want to talk about it and work out a plan to start on the road out, I would be happy to help.